Hey you!
I’m Alisa (she/her),
Growing up in a loving and supportive environment, I was able to develop a joyous appetite for life. I have always had an insatiable curiosity for exploring new things. In my teenage years, I was lucky to get in touch with Yoga. It took a few years for me to finally fall in love. But ever since Yoga has grown to be leading me.
Born as a white, female person, I am doing my best to listen and learn. It is important for me to honor the roots of Yoga and its traditions. Every day I am seeking to practice and teach with mindfulness and virtue. In my personal practice as well as when sharing what I have learned and experienced, I want to make sure to share Yoga beyond “just” Asana.
Self-reflection is critical, Svadyhana, self-study is essential. I am growing through honesty towards the current state – not only the state I am in but all. On and off the Yoga mat I want to encourage more engagement with the world.
My classes are open to everyone that is curious and open-minded.
Regular Classes
at Mindful Life Berlin
Powerful Vinyasa Flow
Tuesday 4.30 pm - 5.30 pm
Thursday 7.30 am - 8.30 am
Morning Vinyasa Flow
Regular Classes
at Sha-La Studios Berlin
Vinyasa Flow
Tuesday 9.15 am - 10.00 am
Trainings
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Noelle Scheidegger (noellevera.com)
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Yoga für alle e.V.
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Noelle Scheidegger (noellevera.com)
Valentine Bahri (kosmosyoga.com)
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Gayatri Yoga, Teneriffe
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Will from Suan Sati, Thailand
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Hands on assist, Arm Balances, Jivamukti Retreat, Yoga und Budokon Retreat
